FITNESS PILATES

Fitness Pilates improving strength, mobility, posture, balance

1 h

6 US dollars

Wheatpieces Community Centre

Service Description

Fitness Pilates is a group exercise class using the original teachings, principles and exercises of Joseph Pilates. Fitness Pilates addresses basic postural imbalances, improves back, core strength, enhances mobility and flexibility. Fitness Pilates is not a rehab class, and is unsuitable for individuals with skeletal issues that require 1-1.

Upcoming Sessions

Contact Details

Wheatpieces Community Centre, Columbine Road, Walton Cardiff, Tewkesbury, UK
07885545592
kirk01.jones@hotmail.co.uk